Cross-Fit Friday

Everybody’s tired when they wake up. It’s just part of the human body. You wake up and your eyes feel like they just want to close automatically and your body feels like it’s 1000 pounds. All you want is just to go back to sleep. The fact that you’ve just been through the whole week does not help when you’re tired. Yep, the day is Friday, and you know the old saying, go out with a bang. On Fridays, which is the end of the week, we have Cross-Fit Friday.

A Cross-Fit for us is 25 pushups, 25 crunches, 25 mountain climbers, and 25 squats with 2 laps in between each. Some people are really good at long distance and Cross-Fits are really easy for them. We’re really lucky that we don’t have to be out at 4 pm, when the sun beats down on you like a hammer on weak nails. You get tired, tired to the point where your lungs hurt when you breathe. You can stop by the water tank, but you have to remember that Coach Spodick times you and if you stop, you’re getting time taken off. The “breaks” where you do pushups and other things are better compared to the running for me at least. I still like athletics a lot though, even when I’m tired and beat down from running because running makes you faster and more durable. Running, no matter how hard it gets, will always be better than sitting in a classroom. You can’t complain because it could always be worse.

 

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